Pause.
Set down the noise. Make space for stillness, guided breathing, and honest reflection.
A women’s empowerment experience
Breathe.
Pause. Refocus. Restart.
A restorative afternoon created for the woman who has been carrying everything—and is ready to make room for herself.
DateSaturday, November 7, 2026
Time11:00 AM–3:00 PM
PlaceGastonia, North Carolina
Save your space
Your moment to exhale is getting closer.
00Days
00Hours
00Minutes
00Seconds
Counting down to 11:00 AM Eastern Time.
This time is yours
You pour into everyone else.
Now, come back to you.
Breathe. is a four-hour experience for women who need more than another item on the to-do list. It is a chance to slow down, release what has become too heavy, reconnect with what matters, and leave with renewed clarity.
You do not have to arrive with everything figured out. Just arrive as you are.
The Breathe. experience
One afternoon.
Three intentional shifts.
Refocus.
Reconnect with your needs, your voice, your values, and the direction you want to take next.
Restart.
Leave lighter, encouraged, and ready to move forward with intention—not pressure.
What awaits you
Carefully created for your whole self.
- 01 Guided breathing and mindfulness
- 02 Meaningful conversation and connection
- 03 A symbolic release experience
- 04 Curated bites and a signature mocktail
- 05 A journal, thoughtful gifts, and Sole Soak
- 06 A special travel giveaway
The details
Make room for the pause.
- When
- Saturday, November 7, 2026
11:00 AM–3:00 PM - Where
- Holiday Inn Express
1911 Broadcast Street
Gastonia, NC 28052 - What to wear
- Come polished, comfortable, and completely yourself.
“There is power in the pause.”
Breathe. • 2026
Presented by
A Serene Rose
Purpose rooted in care.
Founded by Tylicia Lee, A Serene Rose creates spaces where women and families can reconnect with hope, healing, and possibility. The name honors the legacy of two beloved grandmothers—Serena B. Lee and Rosetta C. Hall—and the strength that continues through every life touched.
Your invitation
Give yourself permission to Breathe.
Space will be intentionally limited so the experience can remain personal, welcoming, and connected.
Registration opening soon Eventbrite registration will be added here as soon as tickets open.